3 days of rain is the perfect excuse to hide away and say you can’t make it to train. For those who like making excuses, this is heavenly. Except the fact that many of you are STILL making it to train, still busting your behind to get personal bests, still making it to the gym to feel good every day, both inside and out, and we love your grit and determination and making exercise a big part of your life, and we thank you for it.
3 days of not exercising won’t make you feel better either. 3 days of slouching means 3 days of depleting your energy reserves. Anything you want in life that is worthwhile needs good to great energy levels, watching boxsets all day doesn’t require any energy but doesn’t give you anything in return in terms of self-pride and satisfaction you get from pushing yourself physically.
3 days of not moving means your body will get a bit stiffer and all those aches and pains will only get stronger. If you’re complaining about aching, then not moving has a HUGE part to do with it, no matter what story you try to tell yourself.
3 days away from the gym means you miss out on 3 days worth of motivation. 3 days without exercising next to someone who flying on that rowing machine when it could be you, flying lifting more weights and flying in life with their ultra-positive attitude.
3 days without exercising because of some heavy rain means you are easily influenced, and your true grit you need inside of you may be in question.
The moments of doubt you face in life will shape your future for the better or worse. The reality is that 3 days of heavy rain is nothing and its only a tiny test to see how much you want great things in life.
We believe in you, think bigger and let the most positive environment around lift you up another 20 levels just when you need it before Christmas!
