Chosen by Sport Wales as the inspirational gym for their film campaign to get Wales active 2017
Tel 07968 980 808
Your schedule should not control you, dictate your life, make you miss out on life or regarding the gym, keep you missing out on your workouts.
There is a common thread between those of you who are the most successful at our gym. All of you have busy lives, you all have a lot of stuff on, and you need to get a lot of stuff done EVERY day.
But somehow you MAKE time for your workout at least 3 times a week. The workout is the glue that keeps your energy in your life huge.
The workout keeps you motivated to eat well. The workout keeps you improving, and gives you that endless kick of energy that you need to accomplish everything else in life.
Whatever you have on, you can either create more obstacles in life, or you play the cards you’ve been dealt with a lot better.
I can sense the energy of someone who is showing up all the time. They are positive, they get things done, and making workouts is something they DO no matter what, without question, it’s that vital to them and after a while it becomes part of their lives and a natural way of living.
Many of you workout on the road with our videos, you do whatever it takes.
Whatever your schedule, getting up and hour earlier will mean you find NEW time in your life to get what’s important done, and not only set you up for the rest of your day, but for the rest of your life.