Chosen by Sport Wales as the inspirational gym for their film campaign to get Wales active 2017
Tel 07968 980 808
Here’s what I will say and is 100% true. Loads of you are on fire, on form, in the flow, making great performances look easy, feeling amazing, and it’s wonderful to watch.
You need to appreciate this moment though and cherish it.
Here’s big advice-DON’T LOSE THIS FEELING AND “IN THE ZONE” FEELING YOU HAVE RIGHT NOW.
You never appreciate how good you are until you have time off training, so keep your best friend going-MOMENTUM.
Those of you struggling to make it, lacking motivation, struggling full stop-WE FEEL FOR YOU.
There’s an incredible atmosphere at the gym right now and we want you to be a big part of it again.
BUT here’s the big advice. We want to help you, we want to lift you up, we feel you deserve to feel incredible but you have to SHOW UP, that’s the BOTTOM LINE.
I know lots of you have been ill, but if you are better, the climb back up starts with us. We want you to feel welcome, we know some of you have drove up to the gym before and struggled to get out of the car, it’s tough starting back, we know that but we want to support you.
Getting through the gym door is your hardest task right now, and I want you to know I have the BELL and WHISTLE ready to take you to new heights.
Our huge investments in the gym are for you, and we want to give you a thousand per cent again. This is the massive run up to Christmas and give yourself the greatest present ever of great health, which is the key to everything positive in your life.
Let’s talk about your health prosperity.
How important is your memory to your daily job, your daily business and your longevity in that job/business?
How important is your memory and mind for your family long term?
Obviously highly important I hear you say.
But your mental sharpness, your memory cannot be razor sharp if you do not move, science shows this cannot happen. Our mind responds to movement, the more you train the sharper you mind.
THEN your mind will highly respond to the environment you are in. You tell me, I know it to be true, and your workout environment is massively important to your success.
Numerous studies show that we out-perform amongst other positive people, in a group we regard as helping us. This is no-brainer.
Let’s talk about your heart? Is it closed to improvement? Are you limiting your mind, your physical prosperity by not being open to what you can really do?
All the best performers we have at the gym became open to more in their lives. They imagined when they started that they may get a little fitter, and no way would they become the incredible success story they became.
They OPENED their heart by admitting to themselves that they had to do better. They had to eat better, they had to train harder and more often, they had to get to bed earlier, they had to associate with positive helpful people etc. Being honest with yourself will be a revelation.
If your heart is closed right now, then I urge you to open it and allow yourself the riches in your life you deserve.
If in the next 7 weeks you want true prosperity, I want to see you big time this week and at least 3-4 times. Everything you want in life is only possible through good health, I really want you to be rich in the true sense of the world, and for you to love the journey that allows you to get there.