Nobody’s life is easy, everyone has stress and everyone has difficulties.
Studies show we have around 60 thousand thoughts every single day, and most people have negative thoughts an incredible 75 per cent of the time.
And even worse than that, 95% of the time, they are repetitive, meaning we tell ourselves “the same story” again and again.
For many, there’s not many reasons to stay positive, after all “what’s the point”?
The problem with that thinking is that it often becomes a self-fulfilling prophecy, and nothing is worth even attempting in life anymore..
Our thoughts are what we become and form our attitudes to every question, every challenge that comes our way.
We also tend to gravitate to those who think like us depending which environment we are in.
If we are in a negative environment where its normal to tear people down just for having a go in life, then most people will succumb to that negativity and not even dare to have a go or step out of line.
A positive and encouraging environment can be a game-changer for you. An environment that pushes you, never lets you get too comfortable even if you are doing well, and wants you regularly to take the next level up because people in that positive environment have done it themselves, and now believe you an do it, is often invaluable, and keeps you ultimately on a path to long term success.
Changing environments from a bad one to a good one also changes your 60 thousand thoughts a day dramatically too, from the negative side to stacking the odds in your favour for the first time in a while too.
Imagine how powerful you will be if you are encouraged every day, pushed to do better and to embrace regular and positive change in your life.
Our daily thoughts matter big time, but our environment and what actions we take are the catalyst and true spark to change our lives for the better.
