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Welcome to the Gym

Ted McKibbins Logo

Nationally recognised gym in Burry Port, West Wales since 1957, that has gets one of a kind results, has a unique atmosphere, state of the art and passionate and highly experienced coaching where everyone knows your name.

We produce TWO brand new exercise videos posted here PER DAY for all abilities for members. You can also connect with us at any time through here and get a true online training and unique experience.

  Email fitness@kerimckibbin.co.uk to register or Tel 07968 980 808

Example workout how to train at home. Fully explained, no strain on your joints and you go at your own pace, with full support from Keri. This is a more moderate workout, for someone who has been working out a short amount of time building up their fitness.

We have a moderate intensity and an advanced level, two new videos every day and 1100 videos at time of writing this.

Membership




Twitt
Posted on

Mon 10th Aug

Positive thinking and trying to make the best out of every situation isn’t a cliche, it makes it second nature for you to have belief in yourself and your actions, and it also help you create a better reality for yourself.

There are options when things don’t go your way, you can give up but that won’t get you anywhere and usually make your situation worse.

OR you can keep getting off the floor when things go well, and promise you will come back strong through your actions because only taking action will do it, no thinking about, no taking about it, actually DOING it.

Your attitude to what happens in your life will always dictate what the new reality is, you are the one creating it and you are the ones with enough effort can make better outcomes happen for yourself.

Twitt