Posted on

Welcome to the Gym

Ted McKibbins Logo

Nationally recognised gym in Burry Port, West Wales since 1957, that has gets one of a kind results, has a unique atmosphere, state of the art and passionate and highly experienced coaching where everyone knows your name.

We produce TWO brand new exercise videos posted here PER DAY for all abilities for members. You can also connect with us at any time through here and get a true online training and unique experience.

  Email fitness@kerimckibbin.co.uk to register or Tel 07968 980 808

Example workout how to train at home. Fully explained, no strain on your joints and you go at your own pace, with full support from Keri. This is a more moderate workout, for someone who has been working out a short amount of time building up their fitness.

We have a moderate intensity and an advanced level, two new videos every day and 1100 videos at time of writing this.

Membership




Twitt
Posted on

Mon 13th July 2026

The world is tough, very tough at times, and being positive is a real struggle at times, but staying positive throughout even when most people around you may be negative, will be your secret weapon to pushing through the hard times.

If you go into negative territory constantly, then nothing will get done and you talk yourself out of doing many things, there’ll not be much hope of success.

Associate positivity with being STRONG and staying STRONG, it’s very easy to go into the negativity camp and complaining about why things are not doing well for you all the time, but positivity means you are always willing to take ACTION, and when you are willing to do that, your chances of succeeding go way up!!!

Twitt