Posted on

Welcome to the Gym

Ted McKibbins Logo

Nationally recognised gym in Burry Port, West Wales since 1957, that has gets one of a kind results, has a unique atmosphere, state of the art and passionate and highly experienced coaching where everyone knows your name.

We produce TWO brand new exercise videos posted here PER DAY for all abilities for members. You can also connect with us at any time through here and get a true online training and unique experience.

  Email fitness@kerimckibbin.co.uk to register or Tel 07968 980 808

Example workout how to train at home. Fully explained, no strain on your joints and you go at your own pace, with full support from Keri. This is a more moderate workout, for someone who has been working out a short amount of time building up their fitness.

We have a moderate intensity and an advanced level, two new videos every day and 1100 videos at time of writing this.

Membership




Twitt
Posted on

Monday, 11th May 2026

Disappointments, adversity, being let down are normal parts of life, it happens to ALL OF US, how we react though separates us.

Each day we have an opportunity to put it right, to get better, to feel better and to advance our cause.

We don’t need to consult anyone either, we need to get our heads down, we need to get some tunnel vision, and we need to execute and get the job done.

We can get stronger every day, we can become more resilient every day, we can develop more grit and from all of this we get more determination.

Monday is the ideal day to set our stall out, to make sure we feel better, to set our standards and to never drop them, to see our workouts as the catalyst not only to perform better but to feel better mentally too.

Monday is an opportunity, let’s make sire we take it!!

Twitt