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Welcome to the Gym

Ted McKibbins Logo

Nationally recognised gym in Burry Port, West Wales since 1957, that has gets one of a kind results, has a unique atmosphere, state of the art and passionate and highly experienced coaching where everyone knows your name.

We produce TWO brand new exercise videos posted here PER DAY for all abilities for members. You can also connect with us at any time through here and get a true online training and unique experience.

  Email fitness@kerimckibbin.co.uk to register or Tel 07968 980 808

Example workout how to train at home. Fully explained, no strain on your joints and you go at your own pace, with full support from Keri. This is a more moderate workout, for someone who has been working out a short amount of time building up their fitness.

We have a moderate intensity and an advanced level, two new videos every day and 1100 videos at time of writing this.

Membership




Twitt
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Tues 13th Oct 2026

Fantastic effort on the new programme, it is challenging but  the end of the month to have you moving better and faster, getting a lot stronger again and get you in and out positions you may have thought were beyond you.

Remember the most important part is you showing up. No amount of motivational quotes will get you doing the work, you have to show up and do the work and that’s how you get better!!!

Nothing feels better than doing the workouts, challenging your mind as well as your body, overcoming doubt and adversity and coming out the other side all the better for going through this process.

You are good enough, strong enough and are capable of doing this.

Twitt
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Monday 12th Oct

Nobody chooses every situation they find themselves in, but we DO get to choose our response.

Adversity is either a crusher emotionally or a fuel source for new and urgent action in our lives. We let things beat us, or we rise up and overcome every time.

Letting it crush us can become a habit, and overcoming adversity can become a habit too, it’s a CHOICE on what action we take, how we respond and how much we fight.

Twitt