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Welcome to the Gym

Ted McKibbins Logo

Nationally recognised gym in Burry Port, West Wales since 1957, that has gets one of a kind results, has a unique atmosphere, state of the art and passionate and highly experienced coaching where everyone knows your name.

We produce TWO brand new exercise videos posted here PER DAY for all abilities for members. You can also connect with us at any time through here and get a true online training and unique experience.

  Email fitness@kerimckibbin.co.uk to register or Tel 07968 980 808

Example workout how to train at home. Fully explained, no strain on your joints and you go at your own pace, with full support from Keri. This is a more moderate workout, for someone who has been working out a short amount of time building up their fitness.

We have a moderate intensity and an advanced level, two new videos every day and 1100 videos at time of writing this.

Membership




Twitt
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Monday 18th May

OLD battles need to stay in the past.

People who tried to stop you, discourage you, put you off, talk you out of, need to stay where they belong, in the past.

We all become different people based on our experiences.

When we battle to overcome, to get better, when we persevere when it would be easier to quit, that is exactly when we become more confident, we believe in ourselves more and our ability to see things through.

We have more victories when keep getting up every day and having a go, we keep trying even on the days when we have our biggest doubts and the “keep trying” habit becomes exactly that-a great habit that we do again and again.

When we keep trying and it becomes NATURAL and second nature, we have much more victories than losses. 

Forget about the old battles, the people who let you down or dismissed you, live in the now and create a better future from your daily positive actions.

Twitt