When we had the signs done for the gym, we approached one of the best companies around, and I think you will agree they are highly impressive and still look great. They coast £1650 but are definitely worth it.
Anyway, when he asked what do you want up there, one of the things I wanted up there all those years ago was STRENGTH & CONDITIONING on the side too.
He advised me not to put too many things up and keep it plain and simple, which looks great now.
Strength and conditioning is WHAT WE DO. If you are improving someone’s performance more or less every time they come or at least every week, we are doing a great job on your strength and conditioning.
If we are preventing injury for you regularly, then we are doing a great job for your STRENGTH AND CONDITIONING.
We do not need to use fancy terminology, our results SPEAK FOR THEMSELVES.
If we can get someone with ten knee operations to run up a hill with a big Bulgarian bag on their shoulders ten times in a row, we have improved their STRENGTH AND CONDITIONING.
If we can make a pro athlete get better performances on the pitch, we are doing our job full stop.
WE MAKE YOU STRONGER, MORE FLEXIBLE AND make your have a core of iron each and every day, its what we do, its what feeds my kids and its why my kids can eat on the dinner table every night and my mortgage is paid. WE LIVE BIG DREAMS EVERY DAY.
It is why we are due a massive expansion in the next 5 weeks and we literally go from strength to strength. All that strength and conditioning makes you fight off osteoporosis, keeps you out of pain and makes you into phenomenal athletes into your 60’s, 70’s and 80’s!!!
You can tell I’m extremely passionate about this. WE ARE ALL ABOUT RESULTS and not boasting or bragging.
We love you coming, we love having you and we love making you way stronger and so much better conditioned!!!
