Hope you have made a great start to the new year, and things are working out in a very positive way for you!
If things are positive for you, then you have actually taken action and you are a DOER instead of a talker and you are on your way. You have probably realised that the DOING comes before you feel better.
When you do something, you get rid of your fear and you build a good amount of self-confidence, this is the power of it all.
So if its the fact that you are on your way and you have trained well this week, you will soon enjoy this experience and you have overcome all of your initial fears. This feels so good usually that you want to challenge yourself again and move on to the next level.
Then the fear starts all over again, and you have doubts in your mind again! This is a good sign!
You have to realise though that this fear of a new challenge is experienced by EVERYONE ELSE TOO!!!! All those people you may have admired from afar and achieved a lot in their lives were actually scared to death themselves at some stage, plucking up the courage to actually “go for it” and reach their seemingly lofty goals!
Instead of seeing fear as a massive obstacle and retreating at a rate of knots, you should see it as a sign inviting you to improve and change your life for the better!
Instead of settling for what you have now, its going to be far more rewarding for you to be fitter and healthier for the rest of your life, in terms of inner satisfaction and quality of life to name just two massive benefits!
You may ask why you would want to put yourself through the uncomfortable nature of trying to change your life, but that temporary feeling is going to be hundred times better than sticking with a lifetime of being overweight, unfit and unhealthy, and all the negatives that situation brings.
Its time to make the change to grab the chance with both hands!
