By the sight of more and more fast food establishments opening all the time, you would think there was no problem in this country with obesity?
Is everyone now a lean mean fighting machine?
Does everyone exercise now?
Is everyone in their swimsuit this summer flaunting off their body loud and proud?
Are all of those individuals and groups with “gym membership” cards who never go suddenly in shape by watching television and talking a good game on the settee every night?
The answer to these questions has to be “you have got to be joking”!!!!
So the obesity crisis goes marching on and everyone who has a problem doesn’t do too much about it!!!
In fact, it may be trendy to become overweight because so many people are, in fact over 60% of the population is!
So what can we do about it? There are many things of course but it comes down to the fact that we are a democratic country and people have the right to do exactly what they want to do.
This is the bad news of course, but the great news is that we CAN get in as great a shape as we want, as long as we are willing to put in a ton of hard work on a regular basis!!!
This is what a free country is all about too, we can strive to become better, to become fitter, to become stronger, to become very healthy in body and mind, the choices are there for all of us and you know it secretly!!!
So the big question you have to ask yourself every day is are you going to become one of the majority according to latest government statistics, that means being overweight and inactive?
OR
Are you going to become one of the minority who takes pride in their appearance, takes pride in the fact they are fit and healthy and takes pride in the fact that they can make it good on their own terms, through their own effort and hard work and become successful through being consistent with their eating and training with purpose.
Its all a choice and up to you whether you make the right one!!!
