You had two different sorts of stories in the newspapers today, both of them say a lot about the difference good quality food makes.
First of all, you had the story about fizzy drinks and diet fizzy drinks, how they still make us fat and we should really avoid them at all costs. Do we really need all of those chemicals in our bodies? The report and common sense says we really don’t and if you google the article “diet drinks make us fat”, then you can see the common sense of avoiding these drinks most of the time, or all of the time if you don’t want that rubbish in your body.
Then there is David Haye, the world boxing champion who is looking to unify the title on saturday against the huge russian gentleman in germany on saturday night.
Whethere you love him of loathe him, you will appreciate how healthy he looks, how good a shape he is in, and how much of a healthy glow he has in general.
He also performs superbly well, doesn’t get carried away with putting too much weight on, and relies on speed and power for his craft.
It then went on to list his diet which was 100% organic, he did a lot of juicing of fruit and vegetables, ususally first thing in the morning and last thing at night.
He was a big eater of fresh fish, lots of vegetables again, plenty of water and was all about putting organic snacks in of nuts and fruit, and in general, as healthy as could be.
This man leaves nothing to chance so the very best of luck to him on saturday.
The second story about haye contrasts wildly with those who drink a lot of fizzy drinks, and even those who go on faddy diets. Guess which one is healthier?!!!!
Haye proves its quality that matters, and all of those extra chemicals in fast food, ready meals etc will eventually have an adverse effect on your body.
Study says that thosewho drink diet drinks regularly usually increased their waist size by 500 per cent due to their taste for sugar remaining