Tuesday, 14th March 2023

Comparison but can be a killer….and an inspiration.

When you are unfit and in pain, the person next to you at the gym may be flying along and making life look easy, IT’S NOT, they went through the SAME pain themselves, faced the same struggles but somehow kept going (even when some told them not to), they didn’t settle for fads and gimmicks, they kept their heads down and got big results instead over time.Don’t compare yourself to them right now, but you can greatly close the gap if you are prepared to show up, work hard, inch by inch get a little better each week and if you stay with it, you will eventually become the one that people want to be in fitness terms, when the next beginner starts and wonders “will I ever become that fit and healthy”?!!

!The best time to get fit was probably a few months ago or even a few years ago but the next best time is TODAY.

Don’t have any regrets about the past, just concentrate on how you can get better right now, live in the moment and give it everything you have and big rewards will always come.

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