Day 2-12 week challenge

Many people put others in pedestals for no reasons. It’s easier to let others go for it and admire them if they get success, let others do the work and then imagine we couldn’t have done the same if only we had stuck at it, let others get involved in things early on when we had the same chance, and it’s way easier to sit back and think to ourselves “it will be me next time”, because everything is “too much hassle”.

Until we realise that we have a very similar ability, we have the same amount of chances, the same amount of time and opportunities, we will never put ourselves forward for the success and fulfilment we deserve.

There is nothing in day 2 of this challenge we cannot do. We can show up and give it our best, even if we doubt ourselves if it is good enough-IT ALWAYS IS GOOD ENOUGH!!

We can either buy instant gratification sugary fast food from the shop or takeaway, then regret it afterwards because we are not making the most of our training efforts and going down the same old path to quitting, or we can stick to our plan of wanting to get strong, drop body fat, gain way more energy and shop for the food we REALLY need for our bodies-IT’S A STRAIGHT CHOICE!!We can either surround ourselves with those who we know will put us down, never believe in us, or even ridicule our ambitions OR we can make sure our positive influences are there for us every day and will buck us up especially in our moments of doubt, making sure we stick these 12 weeks out NO MATTER WHAT-This again is a CLEAR CHOICE NO EXCUSES!!

When you break this down day by day, you must realise that you can easily do this, but stop working against yourself and put conditions in place that make your world a NO FAIL environment.

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