Day 29 of the 50 day challenge.Be proud of yourself showing up.Be thankful for the daily opportunity to show up and be better.Be proud of how far you have come. You may have fallen once or twice along the way, but this is all about picking yourself up when even you may have thought you were beaten, and coming back strong when nobody expected you to.Three weeks of effort I’m looking for, you CAN do that. When many in society have given up on themselves, you are FIGHTING your way through to get your body right, and just as importantly your mind.Lots of people remember a time years ago when they were fit and strong, and were proud of themselves. Living in the past though is a slippery slope that only ends up in regret, sadness and a sense of hope has been extinguished.Live in the NOW. Live with what you have and be grateful for that. Live with strength, pride and ambition still flooding through your veins whatever stage you are at.21 days left, let’s make them your best 3 weeks ever.
