Hard work and showing up beats talent when talent doesn’t work hard or show up-that’s a fact.
We always remember the people in life who gave it everything, who showed up relentlessly and never moaned no matter what’s going on in their life at that particular time.
We remember the people who took a chance, made a leap of faith and never worried about what people thought of them. The truth is though that everyone DOES worry about what people think at some stage in their lives, and when you realise it’s not WORTH worrying about what anyone thinks and you should actually GO FOR IT, that’s the greatest freedom you can give yourself.
The people who workout the hardest with us are always the most humble.
They refuse to take too much praise, only focused on getting better. A list of many names just flashed through my mind, and you probably know them too, and all we can say is that they hold massive respect at the gym because they always show up, they are always willing to tackle and beat adversity, and they always find a way to get better.
I have great respect for someone who starts at the gym and they can’t do a lot of things, but every session after want to be shown one more thing.
I love the frustration in their eyes sometimes because they can’t quite do it yet, and come in the next time asking to keep having a go at it until they can, that’s the attitude I love, and that’s what everyone in the gym should go through in their quest to become an accomplished exerciser/trainer at the gym.
Anyone who thinks they know it all has in truth never existed and is only deluding themselves, we are all students of the game always learning.
Autumn is in full swing, the lights are being switched on a lot earlier out the back of them which means a new season is about to start full of excitement, expectation and fresh new challenges.
The attitude you all show at the gym is incredibly inspirational for all of us, remember that showing up and working hard is the only GUARANTEED way to be in the best shape of your life.
We all have choices, you either accept the challenge and make it a priority and live your life with pride, fulfilment and great health or you somehow believe your best days are behind you which is like pushing the self-destruct button.
