Most people don’t get the elation you EARN when you run up a hill for the first time, when you get through our live workouts in the morning for the first time and did much better than the time before, people don’t get it when you have sacrificed all the rubbish food and drink and suddenly you notice after a few weeks/months/years you have made massive changes to yourself.Another huge change you will notice is your mindset change. I have seen many people who would have given up at the drop of a hat before, but suddenly come back with great resolve and resilience and become one of our champions at the gym.
The “magic” is, the true “secret” is……………there is no magic or secret, its all about showing up and doing the work, that’s a fact, and don’t be scared to do so.I know that not EVERY workout I do online, at the gym, in a class or whatever is going to please every single person, nothing is perfect but I do know I am busting a gut to try and do that to the very best of my ability and put everything on the line at that exact moment.I do know though that I will please those receptive and open to doing great workouts, because they can see I am giving everything no matter what, and they are keen to learn and take on new challenges that can transform their bodies, minds and then their lives. I encourage you to be the same, don’t worry about keeping everyone in the world happy because that’s impossible. Not everyone will agree with your point of view and the hardest thing in the world is to change peoples minds.I encourage you to get out there every day and give it a go, in fact your BEST SHOT and don’t a damn what anyone says as your intentions are honourable and there WILL be many people very receptive of your efforts and mission.It all starts with taking action, doing your best, and showing up the very next day and doing it all over again, this time maybe even a little better.
You know what its like now to feel elation and adrenalin from exercise that has a direct and very powerful effect on your immune system, your mind and an amazing effect to give you the get up and go to go after every dream you’ve always secretly wanted but maybe you thought was a bit beyond you.Be brave and go and cause a ruckus!!
