Thank you for being such a very demanding audience!! I know lots of you are very fit, lots of you are trying to reach very high standards from not doing thing for a long time, whatever stage you are on your journey, I know you want the best classes online, and this is great from my perspective.Before any class, I have a fear and worry will it be enough? After the class, I wonder did it hit the spot, did we overdo it in parts, could we have done more of this and less of that?This is when paranoia is fantastic and pushes me on to become better, to research more, to act on feedback and achieve the happy medium for everyone.The higher your standard the better and I want you all to keep on pushing yourselves and pushing me too, the more you want and demand, the better for me because I know the least can happen is you achieving better and better results, the best that can happen is that you reach all time high in your physical conditioning, and achieve an ultra-strong mindset that is capable of scaling ANY mountain!!!Every day is an event, every day is an opportunity to give everything in terms of effort, and if we manage to do this, we are only getting better together.
