Tuesday, 4th February

URGENT WARNING.

For all of those who are not making your sessions right now AND LOST BELIEF in yourself. If you have been with us any length of time, you will have had some success if you showed up regularly.

Just think of this though. The people who WANT you to fail are THRILLED you’re not making your workouts, they are thrilled you have given up on yourself, and they are thrilled you are not making any progress, and slipping back quickly.

You have proved them right, they said you wouldn’t last and you have given in, DESPITE your enormous ability, and the great belief we have at the gym IN YOU!

The pride you had at doing great things has disappeared because you have chosen the settee and elaborate excuses not to train with us.

We are indeed the HARD WAY but the only way that succeeds, we have TOO MANY results to prove that.

Are you really going to live a life when you never challenge yourself?

Are you really going to live a life where you don’t want to make yourself proud and your kids anymore by your fantastic efforts?

Are you really going to tell yourself that you’re too old, too overweight, too tired, your heads not in the game, you have zero willpower, you have no motivation etc when that’s proven to be nonsense?

The worst thing you can do is give up on yourself and that “better days” are indeed beyond you.

There are many who would swap places with you in hospitals all the way around the country to have one more chance at being well and healthy.

You DO have it in you to do great things, to be healthy and to be PROUD of yourself.

You still have a choice, and quitting should never be anywhere near your conversation.

You either make the haters in your life happy that you are a quitter, or you prove everyone wrong one more time.

I know what feels better.

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