I had piano lessons as a kid, I hated going and I never practiced. My brother was very good but I was never into it. I wanted to quit all the time, and eventually I did. I thought I would do something else but it never did.
The discipline of going every Friday though was good, but I quit.
Then I ended up in the snooker hall, it was all too easy to end up there and idle that hour or three away. I got better at snooker but I needed something else. My father never let me stop coming to the gym 3 times a week.
There were many times I didn’t feel like it, but that discipline shaped my life and helped me enormously looking back at it.
The discipline of training should be the same for you and please have a long hard think about it, just like I did. If you are committed, you will be with us 3 times a week minimum.
Once you quit, then you end up doing nothing much. You end up eating more rubbish, drinking more, watching way more TV and your self-discipline collapses.
Don’t pretend you will be doing something else better for your body because its not so easy as that. Once you lose your discipline of training, life can be a slippery slope both physically and MENTALLY.
Remember, the way you do one thing is the way you do everything.
Are you telling yourself a “story” on why you can’t be great physically and mentally?
Or are you going tell yourself the truth, knuckle down, get the discipline back in your life, not be one of the crowd who quits at anything anymore and commit yourself to a better life in all ways?
