Reports are coming in thick and fast, I have had a surprising amount of you completing over 15 workouts a month, with a maximum of 21 workouts a month.
Guess what those members’ results are like? Sensational, incredible, mind-blowing, awesome and inspiring-those are the facts.
When I asked a few of you how you did it, the words determined and tunnel-vision come thick and fast. They also do our home video workouts when they can’t hit the gym.
Some of you may have trained with us before, had a break, then doubled down and come back with laser like focus and nothing was going to stop you down this time.
I take all the unnecessary distractions out of my life every week. Things like too many emails, I never go on WhatsApp groups, I cut my social media time down to work only more or less. THIS is when you have more time than you think to do WHAT REALLY COUNTS..
More of you walk now listening to books, so not only do you get a great workout but you fill your mind with fresh positive stuff all the time too, which sets you up to think better, think smarter and get much more out of your day.
We all have 168 hours a week, we all have responsibilities, some much more than others, but in that over 15 workouts a week equation, 70% of those have 2-3 children, 75% have physical ailments that cause them pain daily (but is now getting much better), and 60% of you completing lots of workouts rely on those sessions to keep on top of your mental health too, so a deep admiration from myself and I’m sure all of us.
Bottom line is that best performers this month are the ones who could make a TON of excuses but CHOOSE not to. The truth is there right in front of me.
August 1st, how many workouts you going for this month? Remember the success level starts big time on 10-12 a month. Start counting and the number will dictate your overall success by making yourself accountable.
