What’s the best feeling?
Training regular, feeling great straight afterwards and generally having a great sense of wellbeing. Having incredible energy and increased self-esteem and self-confidence.
OR
You’re out of the game and training seems to be something in the distant past, you can’t seem to get motivated and you get used to feeling not so good thinking that’s how you “should feel as you get older”, feeling you can’t really get going and you best years may just be behind you.
Which one is the best one of these?
You are going through, gone through a major transformation, so many people tell you how great you are looking, and how it feels great to go and get clothes because you don’t have to wear anything baggy anymore, you have the choice of the whole shop and this may have been the first time in a long time or even ever.
OR You were once in good to great shape yourself, but one thing led to another and you got used to clothes feeling tighter, going up a size and suddenly having zero energy, along with big hits to your self-esteem and confidence.
THIS IS NOT A GO at anyone, it’s the conversations of real life situations I have more or less every day with people at both ends of the scale.
I care DEEPLY about every situation, and I want to tell you and give you so much hope that even from the most seemingly hopeless situations, truly great stories can be told and lives have been amazingly changed by consistent efforts, people who show up ALL THE TIME, people who never quit no matter what, and end up thriving on the “impossible” challenges that once faced them.
Pick your situation, what you really want, and your physical efforts and mental toughness will determine where you end up. You are in the perfect place for incredible support.
