Losing confidence in yourself and then in your training is very easily done.
I have trained many, many individuals in business over the years, many seem super-confident, the reality is that they have just as much self-doubt as all of us, and often question whether they are good enough to deserve any success, sometimes “self-sabotage” when things are going almost “too good” and in general, have the same worries, confidence issues, self-esteem issues, self-worth issues as all of us.
Here’s what i notice all the time. If you don’t exercise almost on a daily basis, you WILL NOT feel as good, you wont have the energy to perform as well as you would like, you won’t have the sense of well-being that we really need, and when you don’t feel good, a downward spiral starts to happen. That ride down is no fun for anyone!
Privately, and you all know that i never reveal any of your business, most of you have revealed moments of doubt and pain, wondering whether you can still achieve big anymore, can you really put the effort in required to be fit and healthy anymore, are you too told, too big, too timid-ALL of those things!
Some of our most successful transformations have been the most bumpiest. They have involved tears and sometimes shouting matches, sometimes quiet whispers and gentle words in order to get them back on track. I go through this regularly and this is why i know exactly why carrying on and climbing back up that mountain is super important for every area of your life!!!
Here’s what i know, and i have been doing this a LONG time so i’m qualified to have a very strong opinion. Your mindset and a STRONG mindset starts with exercise and eating right, it REALLY does, it never goes away from this!!!
Get these parts right, the 10,000 piece jigsaw of happiness and health will get solved MUCH quicker and with FAR less emotional drama that always happens when you change your shape relatively quicker, you start thinking differently and the demands of that can be emotionally very demanding, as well as physically of course.
I’m here to talk it through, to lift you up if you are down, and for you to finally be proud of yourself with the incredible achievements that are just about to happen for you!!!
