Day 36 for most of you in this 12 week challenge and time to ask yourself a few important questions!
Are you getting big results still? From my records most of you still are! You should be very proud indeed so keep it going as you approach the halfway stage!!
Or has some negativity set in? Have you started to eat badly? Are you missing sessions for less and less important reasons?
Are you avoiding anything to do with exercising and eating well?
Are you true to yourself and remaining honest and accountable to yourself? As much as we want you to succeed, it is ultimately down to you and if you are not giving it your best, then you are unlikely to achieve the success you want unless you re-evaluate your commitment levels and what you are prepared to do to get it.
So those of you who are hitting some big numbers in your measurements, and performance numbers, this is the time to build on that big foundation you have!!!
Now is the time you go from doing well to being a contender to actually winning this thing.
Being your best in these 12 weeks means breaking away from the pack that maybe dictates what you do in life.
You have to say no to the friends who say its boring not to eat pizza midweek, the ones who tell you to get a life unless you drink all weekend every weekend.
People will question you as you get more and more successful. Some people won’t like you reaching your goals and beyond that again.
Realise that you are coming totally out of your comfort zone, that you are striving for more in life, and this success in your 12 weeks will mean your chances of success in every area of your life will increase dramatically too.
Now is exactly the time to really go for it, to test yourself like you’ve never done before so let’s give it everything you have!!!
