The greatest satisfaction for me is seeing individuals do things they never thought possible.
For example, there is nothing better than seeing people overcoming the odds, and i have seen it happen time after time.
I have seen people who have never run due to certain disabilities, develop their own way of running and be successful at it.
I have seen people who haven’t run since school, then at 50 years of age run a marathon with 12 months of training.
I have seen people go from never shopping for clothes because they were a size 24-26, to shopping most weekends for clothes in “mainstream shops”, and have now become highly fashion conscious and can now literally choose any figure hugging clothes they want!
I have seen people who needed to lose 4 stone for certain operations, becoming triathletes after losing much of their weight through cycling, and developing unbelievable enthusiasm for their new found love of the bike!!
Good things happen to those who are willing to put plenty of hard work in during their exercise programme.
Good things happen to those who are willing to fill their grocery basket with good food, instead of the trash that many people choose.
Great things happen to those who stay the course, no matter what the obstacles along the way!!!
