Not enough time?? It happens more than you think but we offer solutions, you can do our new online workouts every day or you can do an abbreviated version of your normal workouts but STILL based in science.
I am in the process of creating shortened versions of our workouts for those who can’t train with us for whatever reason, and in balance for your whole week.
We already have workout videos for those where distance is a problem but these will be to the point, hit your body from all different angles but done in record time.
This still keeps you in the system we do things and keeps your body is great shape because you will be expected to reach high standards (you will still stay focused on competing against yourself).
Theres nothing like being in the gym, being in the atmosphere and energy, but any kind of effort in getting through these videos will give you a lot of return on your small time investment that fits in well with your schedule.
