Discipline is the stuff that needs to be done, even when you don’t feel like it. There are many times you don’t feel like making the gym, but you ALWAYS feel better for making the effort.
Without any discipline, wasted talent happens and it becomes wasted POTENTIAL and I’ve seen it time after time.
Here’s how we are completely different as a gym because we never want you to waste that potential. And this is why we encourage FULL attendance and effort when you show up.
If someone I see playing sport has an imbalance in one area, we go flat out to put it right as it hurts performance big time and only increases chances of injury-but they need to keep showing up.
If someone has an injury, we go all out to put the weak side right again, and guess what, your body will always start functioning better-but they need to keep showing up.
Showing up regularly means you have discipline, means you are committed to change and committed to being the best you can be.
