We promise to help everyone move, feel and perform better-that’s our mission.
All the recent investments in the gym have been completely focused and directed at that mission.
Our mission is to study the latest science of training and recovery continually and apply at the gym. We LOVE doing that and seeing the great results.
To be honest, I would hate to be in a “gym” full of machines with their extremely limited results as well as range of motion (pro athletes DO NOT train like that-fact), and a “hope for the best mentality” with no supervision, that’s the opposite of who we are and we stand a full 180 degrees away from that and proudly do so, and our results strongly back up our philosophy for the last 68 years.
Thank you from embracing our new big investment in the back room, the feedback has been hugely encouraging to us and it’s safe to say that all of you that have tried it are walking out with far less pain in your body, feeling as if you walking on air and elevating your wellbeing up another level or two!!
We are going to double down on philosophy on training and eating right with tried and tested science, and continue to do our very best for you each and every session.
