At times, it’s doing what nobody else can see that matters.
Putting in an extra session in when nobody else expects you to, and doing one more thing in your programme that you may not have done before.
Instead of having your usual “midweek treat” you secretly have, how about getting rid of it, and not even buying it in the first place, save it for the weekend, it will taste even better.
That friend who needs encouragement when they seem down? Give them a message, give them a call, buck them up a bit and tell them they CAN do this and feel better about themselves.
Doing the things that nobody else expects you to do can have a massive impact on your life and other’s lives.
