Great start at the new programme today, there was a lot to take in but everyone that came in approached the task with a fantastic attitude. I will shout a lot first day as we have a lot to learn and absorb, but it’s all for the good of the collective at the gym.
Yes you will be stiff tomorrow, yes you will struggle at times, but we are exactly the gym that does NOT go through the motions and 100% of the time there’s a lot more than you think going on at any one time..
If you have started to see strange looking protocols on the gym, they are recovery protocols for individuals at the gym going through their OWN programme due to their needs to recover from ailments and often serious injury, please understand that, and each stage of their recovery is important.
Here’s the beauty of the gym, we have ALL SORTS of people at the gym each on their own journey, at very different stages and all sorts of different abilities.
The MAIN point is that we help EVERYONE reach their goals and to do that takes many thought processes going on at the same time, many often decided when one path doesn’t work, and we instantly have to come up with another solution that WILL work.
There is always a plan in pace, but we have to read and react when challenges arise, being willing to try another way when the path we thought would work hits a roadblock.
Monday is off to a strong start, be prepared to work and keep rising to the huge challenges that await you.
