Don’t lower your standards to anyone else’s?
So and so trains but she drinks 4-5 times a week.
So and so eats rubbish all the time but still trains.
So and so goes to be very late every night but she still trains.
That’s great for them, but they are very unlikely to get lasting good results, they will likely have low energy and be constantly irritable.
Focusing on your OWN journey and path, and doing your best cuts out the noise going on all around you and always delivers much better results when you focus on what’s best for YOU and your health, and in turn every area of your life.
Getting to be early works, eating right works, not drinking multiple nights works, and keeping your health standards high WORKS short term and long term, strong foundations last, gimmicks and fads do not, and you will never cheat the system and a bad lifestyle full of poor habits will always catch up with you.
What you do is nobody else’s business, living your own life by your own choices means you keep yourself accountable for your own success, your own health and your own future, and that way you will not rely on anyone else but yourself.
