12 weeks to go until Christmas, and your most testing 12 weeks of the year to come on all levels.
50mph and heavy rain on a sunday isn’t the most encouraging start, but let it be the start of your NO COMPLAINING stage of the year.
You can complain about how cold, dark and wet it is, you can complain your clothes don’t fit you, how you don’t have energy, how your best days may be behind you (totally false by the way), BUT you don’t need to fall into that trap of self-defeating self talk, self defeating talk that you are beaten before you start.
Look for SOLUTIONS rather than complaining.
Become the person who takes ACTION every day, are you getting better or are you the best complainer in town?
It all starts with winning each day as it comes, don’t look forward too much too what may or many not happen.
In my experience, I have people I train do amazing things any time of year, and it’s much more gratifying to do great things when the sun isn’t shining, its dark much of the time, and it’s much colder.
Whilst many people stay on the settee for the winter and complain about life and the pain they aren and the worry they have on their minds all the time, be the exception, be the one who continuously puts the work in, be the one who gets up earlier and gets stuff done, be the one who works stress out of their system at the gym each and every day, be the one who NEVER quits-BE THE EXCEPTION!!!
The last quarter of the year is year, time to embrace it and run straight at it!!
