May 22nd

A general election can bring hope for some, but for many they are fed up with the horrid state our country is in and they don’t much hope in whatever choice we have. I’ve seen many governments, but nothing much changed for me until I started daily action (however hard that was for me admittedly to start with).

The truth is that nobody who is multi-millionaire up in Westminster with lots of vested interests is really going to help you too much, the reality is if something good can be done, it’s going to be down to you.

The NHS is in heck of mess and underfunded grossly, despite our heroic workers trying their best doing amazing things every minute of their day, but we can help them greatly too by taking action ourselves.

If we rely on the NHS to keep giving us tablets for pain, for our mental health, for our circulation, to help us move better, then that’s fine IF we have exhausted all the natural options.

Nobody is stopping you moving every day, however little that may be right now.

Nobody is stopping you lifting a weight to get stronger, getting a good plan to strengthen your bones and joints the same time.

Nobody is stopping your drink more water, get fresh air and get out breath testing yourself at least once a day.

Now this is REALLY putting the NHS first plus helping yourself, plus sticking two fingers up to all the politicians who take you for granted, the ones who don’t really help you.

The election may be very interesting to you, or you couldn’t care less, but what should be of MOST interest to you is YOUR OWN HEALTH and wellbeing, and the very powerful things you can do every day to make yourself feel better, have a much better future and change the way you see life.

Opportunity EXISTS, but only when you have good health and the action required to make that happen starts you YOU.

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