So hows the week going?
Can you see how important monday and tuesday are now to get right and get some good workouts in, to cleanse your body from all the excesses of the weekend?
Don’t know about you but i have some real momentum now and feel pretty good about my progress this week.
Im off to Butlins this weekend for 3 nights so its even more important i have a good start to the week. Its vital to plan your week, plan your workouts and aim to do well early in the week ALL the time!
The other option is to have a rubbish or non-existant start to the week and write the rest of the week off, an outcome none of us want so i suppose its a question of actions speaking louder than words.
Is it going to be a “could have, should have, would have” week for you, that turns into a rubbish month, or will you finally put those excuses out with the bins tomorrow and move your programme along a few notches and dont look back??
Its wednesday night and you have it in your power to finish off big before the weekend! Lets do it!!
