Friday 22nd July

The publicity that the diet firm called Lighter life had this week was in my book, staggering to say the least!!!

Birds of a feather actress Pauline Quirke has become the new face of the product after losing around 6 stone or so.

I am normally the first to congratulate ANYONE on losing weight, especially that monumental but there’s a lot more to this story.

I am familiar with the product because of the feedback i get from people i train who know people who have been on it, and from people who have had lets say “eventful” experiences while taking it, and have now approached me to get them back on the right path of doing things the correct way.

Most people i know have lost weight on this product, but thats where the good news ends.

ALL not most, ALL of the people i know have put the weight back on and more again. The individuals i know were paying £300 a month for their shakes and bars, this seems to be the average price paid.

This was the most startling, shocking, annoying, horrible, disgusting part of it for me when i read about the actress taking it. I quote “i survive on 560 calories a day”!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

No wonder people are losing weight on this, you SHOULD be losing tons of weight in a hurry but look at the strain on your body.

Go to any doctor or dietician and they will tell you the MINIMUM, and i say again, the MINIMUM an adult should take in every day is 1200 calories just not to become MALNOURISHED!!!!!! The recommended amount is 2000 for a female and 2500 for a male.

So here it is again, 560 calories!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1111

Thats around 40% of what you need just to get by every day and thats classed as a starvation diet, what a disgrace!!!!!!!!!!!!1

And people are paying £300 a month for this. Again, what a bloody disgrace that they are allowed to get away with this!!!!!! This producr should be banned because of the dangers and the long term misery its going to cause!!!!!!!!!! It really makes me mad!!!!

Great for those who lost weight, but keep an eye on them in the near future and see what happens!!!

This is the exact opposite of what we are trying to do, so lets look in the diet section to see some proper common sense!!!