Keri McKibbin Personal Training

Why you should sign of contract to YOURSELF-you deserve success.

You all started the gym with big promises to yourself and maybe to a lot of other people that “this time” you will finally nail it, and become as fit and healthy as you could possibly be.

Your mental health would become better, your physical health would blast the way out of the doldrums and you would start feeling much more energetic every day.

You would commit to putting good foods in your shopping trolley, and avoid a lot of the food aisles that are full of junk like ready meals, multipack crisps and chocolate, and all the processed foods that can be highly damaging over time, as well as inflaming your joints and generally contributing heavily to ill health..

You liked the company at the gym too, you finally met like-minded individuals who had similar goals to yourself, and you found their encouraging words and support highly motivating and comforting, just as you may have been going through dark times in your own life.

You opened your mind to new types of exercise, even if you were experienced at the gym from past years, you accepted you did not know it all (none of us do), and you became a student again, soaking up new knowledge and exercise ideals that you wanted to spend time with.

You told yourself you would not let anyone down, work as hard as you possibly could and never ever give in.

Now is the BEST time just at the half-time part of the year, to sign of contract with YOURSELF that you need to re-commit to those values and principles, and make the remaining 6 months of the year the best you have EVER had, and WHY you need to do it (how it affects other important areas of your life-we all need deep down reasons to keep changing our lives for the better.

I pledge from TODAY that there will be NO more excuses, no more shortcuts and definitely no more regrets!!!!!

Signed……………………………………….     Date……………….

Payment

15 years ago, the gym membership was £30 a month. 15 years later in 2023 it has still been £30 a month but we have had now had to change that slightly up to £35 a month (but keeping kids the SAME AT £30 A MONTH) so we can continue to re-invest in the gym, to continue our further fitness education to make your workout experience continuously better, and to keep adding services at a very high level, with a minimum possible charge.

Since 2008, we have only ADDED new services, such as a massive ground breaking training area outside at the back of the gym with a lot of equipment and classes, we train members online every day, we do classes at the beach 6am monday and friday, Gail Rees does a great class on a monday, we train every single person who wants to be trained at the gym (with all sorts of ailments and abilities), we cannot add services for ZERO extra money and zero increase for 15 years (like most/all of you wouldn’t). 

We train members recovering from major surgery and strokes, all the way to people who play professional sport, or in pro academies wanting to play professional sport, that takes a lot of continuous exercise education at a high level.

I have held these prices through the great recession of 2008, Brexit, a pandemic and a lot of other pressures, which obviously put pressure on my family too and the gym.

We realise no other gym trains people unless they charge a lot more money every single session if you wanted it, it’s standard procedure with us and we want to keep that still very high standard. 

For example, most of you know I have trained people privately for 30 years and I charge £50 for 30 mins to put it into context, that’s the level of experience you are getting.

We are small family business with 3 young children trying to do our very best for you with the highest possible standard of professional training. Whilst we would like to keep prices the same forever, hopefully you appreciate my kids have to eat too and the gym has to continue to run properly and fairly.

So new charges as of 1st July 2023

Cheapest 

Adult £35 monthly 

Child under 18-£30 monthly (no change)

Weekly

Adult-12.50

Child-11

Per session-£6 adult

Per child-£4

Thanks for your understanding,

Keri and family.