Most of you are probably just as bored as me of the general election fiasco, and the never ending story 24 hours a day on the news channels!
This is a bit like some people’s exercise programme at times. Plenty of talking but no action.
The time it takes to talk about your programme, you could have usually done the actual workout, had a shower, had lunch and evening meal and moved on to the next day, and your next workout!
We all know people who talk a good game, talk about past glories and pretend life really was amazing in a past life!
Isn’t really time to get it sorted once and for all?!!!!!!!!!!!!
I used to work in the public sector and more than frustrated by the way life moved at a snail’s pace there. Its probably like trying to get hold of the council on friday afternoon, didn’t realise we had to pay so much tax for so much inactivity and so many incompetents!
IF YOU TAKE ACTION EVERY DAY and actually do your workouts, shop for good natural foods, you will be definitely one of the minority-that’s a fact!
Wouldn’t you like to be one of the minority or are you one of the crowd? I find being one of the crowd soul destroying and tends to destroy any independent thoughts you have left.
There is nothing more liberating than making your own decisions, achieving things off your own back and not relying on others.
If you tend to rely on others, they often don’t deliver and tend to take credit for your success, making the scale of your achievements seem a little smaller than they really are.
Once you start reaching your goals, it will become addictive and you will start setting new ones all the time. This is when your life truly changes for the better because of this succession of extremely positive events.
You don’t need anyone telling you that you can’t do this or can’t do that, YOU ACTUALLY CAN!! Look at the person writing you off, are they jealous of your success and is their life a mess in their world?
Taking advice is great but encouragement goes a long way in my book. I would rather encourage than put down. Be positive rather than write someone off.
You will find that most people are negative, this is why you need to be independent and take action ON YOUR OWN, don’t pass it through various “committee’s” because nothing will ever get done!
It’s time for action, let’s sort it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The time it takes to talk about your programme, you could have usually done the actual workout, had a shower, had lunch and evening meal and moved on to the next day, and your next workout!
how ture is this Ker.Since that 84 dayer i’ve really struggled to eat and workout out proper?.I can see why poeple who diet put it all back on!!!!!!!! My eating aint that bad but it could be a lot better,seems i’ve gone to pot since my bike has gone.Its only having the gears tweeked and brakes and a new tyre.Hopefully i’ll be back up and running then.
The old wind/heartburn has come back with a vengance!!!!!!!!!!!!!!!!!!!!!!!!! so hopefully when i pick my bike up today and by the end of next week i’ll be back to normal 🙂
thing is i think i feel like i do cos i hate being like this so am really postion myself on at the min,cos summer is only round the bloody corner!!!!!!!!!!!!!!!!!!!!!!!!!!!!
CYRIL!!!!!!!!!!!!!!!!!!!!!!!!! Hello mate !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You are not alone in your self doubt and being annoyed with yourself for not “performing” is only natural. It’s as if we go on a downward spiral and can’t see a way out.
Been there, done that a thousand times.
Don’t despair my porridge eating pal !!!!!!
Get your bike back and just do it. Do it just one day at a time !!! Just for you.
you can see now that consistency is the true secret cyril, weeks of on and off effort seriuouly put you back!!
thanks for your support debs, hows your walking/running going?
cheers Debs.Yep your right enough there Ker.With a bit of luck cos everything is sorted out now with my bike i’ll soon be back.Cos i need to shift this weight/look slimmer by the summer,if we have one lol,lol,lol.