Sometimes your best efforts don’t seem to be as good as normal, they leave you disappointed about your day sometimes as you know you could have done better. We all have them and there are a variety of reasons for them.
Sometimes your back may be a little sore, your knee may be twingeing, you may be feeling under the weather, you may be suffering from a lack of sleep, you may be under the weather, you may just be having just one of those days! Whatever your issues, you have to accept that today may have received your best effort, and thats ok.
Any time you do your best at anything, you may not always win but you can look at yourself in the mirror and be honest with yourself. You can tell yourself that every time you go out there and do your workout that simply being out there is the biggest thing sometimes.
You won’t always feel like marathon efforts, or herculean and monumental feats, that simply is not possible.
You can try your best and if you do, you’re going to end up in SIGNIFICANTLY better shape than you were at the start 0f 2009. It may be even better than this, you may actually get in the best shape of your life, this can really happen!
“Making it happen” is the biggest thing sometimes, we have discussed it at length in previous posts, that IF YOU REALLY WANT SOMETHING, you CAN make it happen, all you have to do is want it bad enough!!
Im a victim of one of those days sometimes myself, and i am pretty honest about it on here. I will tell you when im feeling fantastic and luckily that is most of the time, but sometimes i will feel a little off colour, but as long as i do my best on that day, even is its not to my normal standard, then thats still okay for me and over the years i have learned to accept that, which keeps me positive even in the most trying of cirumstances.
See you tomorrow!
Keri
