There’s a great kettlebell workout (you can use dumbbells too) on www.kerimckibbin.co.uk I’m particularly proud of.
EASY to understand, plenty of slow-mo demo’s if you choose this week’s videos, we have adjusted this week and ALL new videos to make them easier to understand, easier to stay the same pace as me, and a great session for you all.
Big week of videos again, lots to variety and all abilities catered for as usual. There are kids videos on there all the way up to serve members in their 80’s. I really believe strongly w can help EVERYONE!!!
Any problems, let me know because I’m always here to help.
Keri
Tek 07968 980 808
