Can I say a big thank you to everyone at the gym all day and we had yet another great turn out, the youngest was 8 and the oldest this morning was 86.
We had members in who have had back, knee and hip surgery.
We had members in who get paid to play sport.
Huge amounts of you come from far and wide, some live up the road, but we are all glad to see each other.
The common thread between you all is that there are no ego’s, all of you have respect for each other, and you support each other.
A smile at the end of the day can lift the person working next to you. A chat about how their day went can unload a worry or two. The social scene of our gym is vital to the fabric of who we are.
Train hard but we laugh hard too, never taking ourselves too seriously.
Underpinning all of this is a huge commitment to doing things right ALL of the time.
At the heart of what we do is getting you results, whilst getting you out of pain and keeping you away from injury.
I say thanks a lot because I am truly grateful to all of you for turning up in such great numbers. ALL OF YOU are great to work with, and as we begin to escape winter, you will know that all of the hard work you have all winter long will be so worth it as we begin to hit Spring in a big way!!!
