Here’s a story I want you to know, with the person’s name obviously withheld. That person has suffered with mental health issues and depression.
That person has been a good trainer at the gym. Workouts became a huge part of that person’s life. It made them happy, fulfilled and made them have a deep sense of purpose.
Then a string of freak bad physical incidents happened and their life was changed totally. One thing led to another and not only was the body crushed, the mind was being crushed as well as their confidence.
That person quit training out of embarrassment and their self-worth collapsed. I kept on messaging that person, often without an answer, but from their limited responses, I saw some light.
Before I may have quit messaging, but I learnt that it is always darkest right before dawn.
That effort came to to fruition this week. That person is back in the swing, feeling good, and it’s not like a perfect dream ending, the happy face says it all.
The battle is ongoing, but he told me one important thing this week, “KEEP MESSAGING ME, it gets me down here and the training saves my mind at crucial times.”
This has happened many times with many other people.
I message a lot of people, some of you may think you are “lost cause” at times, but until you give up on all hope, I’m going to have a go, because with one single action of entering the gym door, you can literally change your life again in every single way.
Everyone needs someone in the corner, this is a call for you to take immediate action.
