THREE fans flat out at the gym on one of the coldest nights of the year, and NOBODY noticed. There was that much work going on all night.
A wonderful morning at the gym before that too.
Emma’s class outside and members working out WITHOUT their hoodie on.
This is a true sign that most of you have worked christmas out of your system.
The grimaces are starting to turn into smiles. The pain is turning into satisfaction of a job well done, I congratulate you all on the extreme effort involved, and your ownership of your situation. No excuses are made, no moaning, no complaining, only encouraging each other to be incredible.
It would be easy to blame christmas. It would be easy to blame too much work, too little energy, too little “head in the game”, there’s a million reasons why you could tell yourself a story why you aren’t getting it done.
Here’s the truth though however uncomfortable it may seem. Lots of us at the gym are getting it done, facing our fears and reaching new levels of performance that elevate not only our bodies, but our minds too.
If you’re not getting it done, then you need to re-look at your priorities, what’s deeply important to you and how good health will elevate your quality of life in so many ways.
Tomorrow is another day, another chance to get going and be proud of yourself.
