I want this to happen just as much as you do. Or at least that should be the way it should be. If you don’t want it as much as we do, then you need to take a long hard look at yourself.
Re-evaluate why you are doing this, what does your health really mean to you, and then make the choice whether you should willy nilly skip sessions without being too bothered about it.
We go to a lot of lengths to help you show up, to motivate you and to coach you. To prepare programmes that will work for you like no other, and do a lot of extra stuff like prevention and recuperation from injuries.
In short, we throw the kitchen sink at you. You will perform better at your job/business if you exercise, that’s flat out true. You moods will be better, you will sleep better and you will generally be a nice person to be around.
So there is no way on this earth you can want it LESS than me. It’s not always to come to the gym but you had better be busting a gut to get to us. Show us that respect because we DEEPLY want to help you.
We live and breathe it, having a gym business is a 24/7 business as theres always something going on. Getting fitter and healthier is of paramount importance to your wellbeing, and gets to the very heart of what you are trying to achieve and really want it life.
Get healthy, get energetic and get passionate for what really matters in life.
Re-commit to making it the amount of times you promised yourself and us at the start, and stick to your word.
It’s the ONLY way to do it and have the success you really crave.
