I just saw one of our members walking vigorously up a hill and she is in her 80’s. She has long realised the importance of keeping fit, of keeping moving and not wasting another day.
She works hard on her balance, strength and fitness overall. Each day is a gift, and she wants plenty more of them to come, she wants to keep seeing plenty of her grandchildren and be in great heath to do it.
As you get older, you realise the value of time and get much more protective of it.
Most people will be much more protective of their assets than time as in their houses and cars, because they see them as infinitely more important.
Time is the most valuable asset we have, and I have become older, I am very reluctant to give it away.
Time with family is vital, penalty shoot outs in the garden are amazing and bike rides appreciate the trees and sand are my number one priority.
My allocation of time is absolutely key to my week. I never go out for coffee with anyone in the week, I like a lot of people but I am not willing to waste an hour or two of my time when I need to be so productive to run a demanding business, giving it everything I have.
When we get people exercising at the gym, I am so careful with their time. They only have a limited amount of time too, and they very much want to make the most of it.
I am passionate about helping people and giving the most direct, tried and tested route to success.
I will be cheating them if I didn’t help them with everything I have every session, I would be cheating them if I didn’t stress the importance of eating as much natural food as possible and telling them a bucket of KFC is not actually proper food, I would be cheating them if I sell them “wonder supplements”, as I don’t want to destroy their insides just to make a quick buck.
Protect your time, realise all of your precious memories are made right now and not “someday”.
Your health is absolute key to living a longer life full of energy and enthusiasm, ready for all it has to offer.
Remember the lady walking up the hill at 83 years old who knows the clock is ticking for all of us, and why she is still doing it with such passion. Protect your time and don’t give it up so easily.
