For a period of around 5 months, I was eating 4 pasties a day when I was 18, my favourite meal was pie and chips and the weekend was an excuse to get “wrecked”.
Over 30 years of that and how would my life have turned out? What do you think?
I had to make some serious choices, and realised my actions DO have consequences. My food daily now is regimented and im ultra-consistent, never eat rubbish in the week, I need too much energy, my body needs to heal nightly and I have never EVER drink alcohol in the week.
When I started my business, it really took it out of me, I need lots of naps, was dying getting up so early in the morning, and was fuelled by coffee before I realise I has better get my lifestyle right or it was curtains.
I was running a minimum of 6-8 times a day with clients and I was determined NOT to fulfil the prophecy of others who strongly proclaimed I would be a “cripple (their words not mine” by the age of 35.
People used to make fun of me going to bed by 9pm every night in the week, but I was secretly enjoying working out on the beach in Langland every morning or working out in the living rooms of the finest houses on the beach (I still do).
I am also now living the every day of my dreams looking after an incredible bunch of people just like you reading this now, and the gym is always trying to over-deliver for you.
Lots of people had an idea on how my life should work out, I was quietly making my plan and it wasn’t my style to broadcast it, or ever brag. If you brag in burry port, you are likely to get punched in the face, thats the way I grew up around here.
For those of you in a bad place, feeling life is cheating you, you need to BECOME MORE yourself. Your daily habits not only dictate your present, but they DECIDE your future. Whatever you want, you can go and grab, its truly down to you.
Of course some people want you to fail, not to fight back and pigeon hole you as someone who never does anything with your life, but secretly there’s LOTS of us right here very curious and super supportive of how your life’s next few chapters will evolve.
