Overcoming fear is your absolute path to happiness, creating a life that matters and getting what you really want.
You can do all the courses in the world, read all the books, talk big in Costs with your friends for hours, promise yourself “one day” it will happen, but unless you take action in the moment, then NOTHING is going to get done.
You may moan you don’t have the body, health or strong mind you really want, but you frequently miss your gym sessions, you let some of your “friends” beat you down by constantly doubting your efforts, and you don’t eat night. UNLESS you take immediate action on all of these, then nothing will change.
You need to start RUNNING AT your fears, instead of others’ dictating your mediocrity. Take control of your diary, make your workouts happen, shop for decent nutritious food that’s actually going to help you and dump the negative influences in your life right now. Don’t pretend there’s another way.
If you are sportsperson, and you come up against your nemesis or someone who really threatens your game, you must face them and go at them with everything, and if you keep going at them, you will mostly find confirmation that you ARE good enough and probably at least as good if not better than them, and this will inspire to work inspire you to work even harder and be even more relentless.
If you want to meet someone new, then its never going to happen in the house watching box sets, worrying about plot lines when you could be having your very own real life fulfilling and exciting plot. The very short term pain of rejection is nothing to the long term happiness of that other person saying “YES”!
All you ever wanted runs through the door called FEAR. I suggest you attack that door and smash it down EVERY TIME with relentless and unstoppable ACTION.
Get up early so you something before 9am that gives you great momentum. Eat well, exercise often so you have the energy and ambition back flooding through your veins agains and keep doing it, every day until you get what you want.
All down to you, and this time don’t sit on the sidelines. Get stuck in and smash down whatever’s scaring you because once you smash it once, then nothing else will have ANY fear for you!!!!
