Always give a damn about your circumstances, and show you’re worth, and you’re prepared to stand up for what you believe in.
Doubt is always going to be in your day, and something or someone will come along and threaten to smash your serenity. This is where our workouts come in, and the more you used them to destroy negativity, the stronger this weapon will become in your armoury.
Training gives you thinking time to process those horrible pieces of stress that come along.
You have to get used to CRUSHING them, there’s no other way. This is when you show you DO give a damn, and you want to protect everything you have and you need to give it everything you have.
Don’t surrender to negativity, someone or something trying to get one over you. Stand your ground and show you give a damn.
The ones who give a damn are the ones people don’t even approach to get one over, because they know these individuals will stand up and fight their corner.
Giving a damn means you NEVER stop training, you never stop moving and you realise eating healthy foods ONLY makes you STRONGER. With every week gone up you become even more unstoppable and your resolve that much deeper and stronger.
When you give a damn, you realise you have honour, you have pride in keeping fit and healthy, and you’re proud to tell anyone that exercising is now a deep part of you and what you do everyday to feel incredible.
Giving a damn means flat out that you’re going to attack every day and smash anyone’s pre-conceptions about you that somehow you don’t have great ability.
Tomorrow is another day, give a damn how you represent yourself and show enormous pride on how far you have come.
