I love the feeling of throwing everything at my day, and you should do. Although it’s only Monday, lots of you hit the new programme with vigour and enthusiasm this morning and tonight.
We are half-way through the month, but already I see a steely determination in all your eyes.
You have grasped the fact that you shouldn’t take this year, this month, this week for granted and realised the time is actually your most valuable resource.
I have a personal plea tonight. Lots of you get this but for the remaining ones who doubt yourself continuously, PLEASE believe in yourself, please realise that as long as you show up, you WILL achieve wonderful things.
So you have smashed monday and hit it with everything. As long as you get to bed early tonight, you will come back stronger tomorrow and be ready to hit everything with high intensity again.
Value, appreciate and cherish every workout, because the returns are going to be phenomenal. Monday always gets me wired for the week, both physically and mentally, and allows me to perform at the level necessary to give enormous amounts of encouragement, and make sure all of you are getting through incredible workouts, and coming out the other side in great condition, both mentally and physically.
The week is young but we are already on a roll. Hit the rest of the week with aggression and a willingness to get stuck in.
Love your opportunities.
