The ice was on the floor outside the gym, its been a bitterly cold week but can i say how very proud of you all week so far, it’s been one of our biggest learning weeks in more ways than one and one which will contribute to our gym and environment getting a lot better again.
December the first and i can comfortably say its been one of our most enlightening weeks in a very positive way, and i am thrilled we are all on the same journey of continuously trying to improve in a sustainable and enjoyable way.
Many of you are suffering colds, flus, chest infections over the last few weeks, so best wishes to you all, and we can’t wait to see you all again.
Thanks again for being a 12 months a year gym, for not relenting, for seizing your opportunities, for letting us learn off you and for becoming the individuals we are all proud of today and always will be.
For the record, Lee Stone and i went head head last 20 minutes of the gym and it was brutal, it was one of the greatest workouts i have done for a long time but everything i threw at lee, he threw back to me and we came through it all the better for it. It’s all on video and it says it all about the man who came back a champion from huge back surgery, when just about everyone wrote him off.
Thanks for creating such a great cause, the reasons we have to wake up every day are exciting, full of opportunities and you all make each day memorable and ultra-enjoyable.
