Everything is changeable, you can become anything you want, as long as you turn around quickly by taking action, and don’t become someone who is harder to turn around or change than a tanker on a path in the sea that takes an age to alter.
It’s not easy to change, and i find many people only change when desperation comes into their life and they feel so bad, they won’t take it anymore, that feeling of low or non-existent aspiration, that feeling of you’re not going to take it any more is good because it gives you the surge to propel yourself off the bottom and get back somewhere in the real world again.
You can only eat so much junk and rubbish before you feel terrible. Carry on like that and your blood pressure, a heightened resting heart rate starts giving you warnings you need to change, ALONG with endless body fat gain and pain entering your body at a steady rate, the less you do, usually the more the pain increases.
The most heart breaking stories i have heard are the ones when someone didn’t listen and continued on the path of destroying their health. It’s only when they end up in the hospital bed that they end up taking notice and THEN taking decisive and powerful steps to change their lives around.
I find one day in the gym is one of opportunity because a lot of things happen. I hear sad stories sometimes, some massively uplifting stories sometimes but i know that each day is an opportunity for us to become someone who is ABLE TO CHANGE quickly, because we have endless evidence of people who have changed, often against the odds, usually who has been next to us training at one time or another, who has changed their lives for the better MASSIVELY.
I know that one day right now can change things for you, one day can give you the momentum to change your life, one day that can create the beginning of a higher quality of life that LASTS, one day is waiting for you every day to take it.
All of us have an average of 960 months on this planet so please don’t waste them, take your opportunities right now and make today and tomorrow a day of change, one which changes not only your life but all of those who are closest to you that you impact on every day.
