Tomorrow is your chance to get in the 12 week challenge, the chance to change your life around, and make things happen for yourself in a very good way, and others when you consider how much energy that can come into your life!
Here’s a way to think about it on whether you should take part of not. Do the “rocking chair test”!
Imagine yourself 80 years of age, on a rocking chair on some porch somewhere, reflecting on your life. You look back to this time on january 17th, 2010 and wonder should you really have gone for this challenge, to turn everything around, get fit and healthy, and stronger mentally than you have been for some time?! Chances are that you would have, as really you have nothing to lose, and everything to gain!!
It’s time not to be part of the crowd and follow like sheep, its time to take charge and do something very positive indeed with your life. Life will look very different indeed by mid-april if you really apply yourself and challenge yourself on how far you can go.
You are all invited, let’s do it and see you tomorrow for day one!
Keri
If I did the rocking chair test Ke, I’d break it!!!! My head is on, have made my own charts for he next 12 weeks. 1 column for every day, 1 chart for every week. 3 meals a day and 3 snacks. Will log everything, so at the end of the 12 weeks I will have 12 charts, one for every week. Have also left room for comments, the first stone will not be easy as I cant do much, it will get easier, know that, I would like to wish everyone taking part the very best of health, be POSITIVE and STRONG. We are all in the same boat, lets not let it sink. Told my Mum about this challenge, and she told me her MOTTO, she said “Jean, WHATEVER YOU WANT TO ACHIEVE, YOU CAN” Bless, ok here goes then Mum. GOOD LUCK TO YOU ALL. Cyril, see you on the cycle track in the weeks to come, will be doing the Tumble track again when knee is better. JEAN x
one of your most inspiring posts!! Bring it on!
wow that is a lot there Jeany.Nice one.So it all starts tomorrow then 🙂
Hi Cyril, yes started, feeling positive, dont an hour on bike this morning, walking for an hour this evening with my friend Jen. Thinking if I can do 2 hours of something a day! My knee is painful after the cycle, but bearable, have just finished sweeping up all the leaves in the garden and on the patio, washed the car and cleaned my kitchen cupboards out, trying to keep goin. Post later. Jeanx
well done Jeany.I’m the same with my bloody ailments!!!!!!!! found cycling helps my heel hell of a lot,only bloody time it aint stiff lol,lol,lol Every where aches after i do my car 🙂 and i dont use 1/2 the stuff i used to ie water, hose, sponge done away with the lot and wash it with Show room shine look it up on the net, much faster/easier way to do it.Only need something to ease the aches when done now and i’ll be fine lol,lol,lol.
excellent effort!
you are working around things which means you never duck workouts, well done!