The highest achievers i know at the gym, in business, in senior positions in all sorts of situations, KNOW that there is a difference between interest and commitment. A huge one at that! Having an “interest” means you are in and out and not really into getting the amazing results you’d like to think you deserve. Commitment means you will give everything to attaining massive results.
You can’t just show a passing interest to your health and fitness programme, the sooner you make it a part of your life, the sooner you will give it even more, show up more often, you will definitely do even better than you may be doing right now.
When you’re interested in something, you will only do it when “circumstances” allow. You may have a crack at something when “perfect” conditions allow.
Let’s face it, i don’t know anyone who has all day to exercise, anyone who has no responsibilities, anyone who doesn’t have a million things going at once, and in this faster than ever society, time is of the essence to every single person.
When you are committed to something, you will accept absolutely no excuses, ONLY results. Forget perfect days and circumstances because they never exist.
Commitment is one of the big keys to getting the most out of your programme, you will make excuses TO GET TO your sessions, instead of making excuses to get out of them. You will make excuses to eat well and find healthy food most of the time, instead of finding the slightest excuses to eat and drink badly.
Commitment helps get your mind right too. Once you have it in your mind that you make something a huge priority, then you are likely to take positive action daily to go out and get it. Positive action starts from positive thoughts, and thinking in this way every day tends to affect everything else in our life………..in a positive way too!
Commit or interest ,which one is it?!!
