Monday, 28th April

For most of you who join our gym initially, the way we do things is 99.9% different to anywhere else you have been, to treat people as individuals is the only thing we know and it works best. We don’t do classes, we don’t give you a sheet to follow that has been photocopied hundreds of times, that never changes and you get bored of, and was never designed for you in the first place.

Everyone has a purpose, and has a unique capability of achieving it.

For many of you, you have begun lifting things you never thought possible, and running and moving in all sorts of different ways.

When you saw what went on outside of our place, and heard what went on inside, you maybe really wanted to try it, but never thought that you could possibly do it, or you didn’t want to be embarrassed when you eventually tried it.

That sense of confidence that many of you now possess cannot be bought, and the sense of a swagger in your step only comes from overcoming challenges that you thought impossible.

The best part about it all is that it doesn’t stop there, it continues and continues and never stops.

Overcoming and changing your body so much opens doors that you never thought existed.

You find that once you hit certain levels that you see others reaching, you not only want to go on and achieve much more, but you become an inspiration to others too.

Your family will view you as much more of an athlete and respect your achievements, you will go on to inspire others at the gym too who are only just starting out on their journey, and you will begin to set new horizons for yourself in all areas of achievement in your life.

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