The importance of food is a message that never gets forgotten on here, as you may have noticed. The thing that keeps this message going, is the feedback that comes from the people who read this every day, the ones who receive emails from me through their normal everyday training, and the questions I have almost every day from people who haven’t trained with me yet, or have and are in another part of the country or continent even!
So the questions and conversations I have daily are what shape this blog in the first place, and this is why the conversation always goes from topic to topic very quickly indeed.
Its great to hear that a huge number of you are taking advantage of our new emphasis on recipes, and how to make food from scratch that will fill you up, be really good for your body, is easy to make and perhaps is the solution to the helplessness that many of you feel when it comes to making good quality healthy food on a regular basis.
The journey that many of you have taken when it comes to re-discovering food again, and how good it can ACTUALLY taste has been inspiring, and inspired us to comes up with regular new recipes that we use in our everyday life, and especially the challenging times when it comes to juggling the responsibilities of raising a family, running a full time business and all of the other stress of modern day life.
So this blog is shaped by you, and please keep the ever-increasing comments coming to fitness@kerimckibbin.co.uk. Register on this site if you want and ask a question directly so everyone can see it, or simply call me on 07968 980 808.
Look forward to the ever increasing variety of questions too, however simple or complicated you may think they are!
