Moving into another week always brings a lot of promise, as long as you don’t do things in a haphazard way, and work fairly close to your plan.
When you have your goal in mind, it’s equivalent to having a destination in mind when you travel in a car or plane.
You start off well, you may get a little distracted and off course a little bit on the way, but in the end you know you have to get where you wanted to in the first place.
The difference with training and people’s goals and travelling in a car journey is that most people do not show enough conviction because most of us do not feel we have to get into good shape, we don’t feel we have to have great health, we may have given up on ourselves and we may feel we are somehow too old, we do not have enough time and we simply do not have it deep down to achieve what we felt we could when we perhaps 25!!
This is the big difference, one is a must which is the car or plane journey, our other journey with our body is at best a maybe, and only a few make it an absolute priority.
The ones who make it a must consistently make their workout, consistently eat well, and consistently raise their standards!!
The ones who are not really comitted constantly go round in circles blaming external factors, and ignore the most vital factor, that they are really not committed to excellence in terms of their health.
Harsh words but in Many years of training a lot of people, it’s easy to see why certain people do extremely well, and others flounder never getting out of mediocrity.
You have every opportunity to travel anywhere you want these days, but the most important journey will always be with your body and make sure you raise your commitment to get to your most valued destination!!!
